A major obstacle to getting a good night’s sleep is the high level of radiation we now live around.  Wi-Fi, phones and computers all emit EMF radiation constantly, which can stimulate us and interfere with sleep quality.  Find calm in our intense digital era with the sleepMAT, an organic, hand-made, cotton blanket with a sleepDOT at its centre.



sleepMAT is a natural sleep aid which encourages us to retune and rebalance. The sleepDOT stitched between the layers of the sleepMAT emits a specific mix of soothing vibrations, which are designed to slow our daytime brain waves down to the much-needed sleep frequencies

We all know sleep is a powerful tool, playing an integral role in our physical and mental health. But in today’s always-on world, we are constantly connected to mobiles, laptops and more, all of which may be interfering with our ability to get a good night’s sleep.

  • The secret to sleepMAT is stitched between its layers, sleepDOT™ by energydots®. This is our solution to your sleep needs. sleepDOT is a low-powered magnet programmed with a specific combination of calming frequencies designed to aid you in deep sleep.
  • It’s As Easy As 1, 2… Zzz. Designed and attuned to the brainwaves of restorative sleep. sleepDOT™‘s programming is attuned to delta and theta, the brainwaves of deep sleep.
  • Lovingly hand-made, stitch by stitch. sleepMAT is crafted using organic flannel and bamboo wadding which makes for a sumptuously soft comforter.
  • Available in 6 colours. With the option of blue, gold, green, pink, purple or silver you’re spoilt for choice.
  • sleepMAT has an operating radius of 1 meter. Keep your sleepMAT as close to your head as possible for its optimal functioning position.
  • Suitable for all ages, the sleepMAT can be placed under a mattress or pillow and taken on a flight for deeper, quality sleep.
  • sleepDOT™ retains it’s programming signature indefinitely and as such does not need replacing.
  • Designed, programmed and hand-made in the United Kingdom.

Technical Specifications

Got a question? No problem. Drop us a message, we have an experienced team dedicated to helping you with your every need. Give us a call on 01803 665626 or email on We are always happy to help.

Additional information


Gold, Pale Blue, Pale Green, Pale Pink, Purple, Silver



Noticed an improvement immediately

I have been using the sleep dot for three weeks now and noticed an improvement immediately, and for me sleep quality seems to have improved more over time. Really pleased with it and highly recommend.

Vicky S

I’m sleeping so much more soundly

Great products. The sleep dots have changed my 7 year old reluctant sleeper (who was very anxious at bedtime, and was coming downstairs again all evening often until gone 10pm) into a happy little girl at bedtime who snuggles down to sleep with few issues. I’ve popped one next to my bed too and I’m sleeping so much more soundly.

Sally D

I definitely notice an improvement when sleeping

I really appreciated all the support and information given when I called the customer services. I definitely notice an improvement when sleeping with the sleep-mat under my pillow and I have the biodot on all my family’s electronic devices.

Fayenen L

Best deep sleep ever

The sleep dot makes me have the best deep sleep ever and so much so I take it with me when away!!


Sleeping better than he has for years

Okay, I’ll start by saying, this might not be the answer for everyone. However, I have bought a sleep dot for my father and he says he’s sleeping better than he has for years…

Andy M

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